Tag: ways to relax the mind

How to..., Tips

How To Stay Positive and Motivated

It can be challenging to stay positive and motivated when life throws one of its many twists and turns at you. We feel lost and everything looks like shattering down. Well, you cannot always control what happens to you, but you can control how you respond to it. It is […]

How to..., Tips

10 Relaxing Ways To Spend Time By Yourself

As an introvert, spending time alone is a necessity for me. No matter how busy my day is, I always try to make time for myself. Spending time alone lets my mind wander without social distractions. It gives me an opportunity to recharge and gain a better understanding of myself. […]

How to...

7 Simple Steps to Reset Yourself

Every now and then you need a reset.  It could be after finishing a project or achieving a goal. Or it could be a feeling of being stuck and exasperated by being busy but still be frustratingly a long way away from your goals.  Resetting yourself helps you to move forward […]