Journal

Journal

6 Powerful Journaling Techniques

In a world obsessed with being perfect all the time, journaling is our time to just be ourselves, unedited and unscripted. Here are 6 powerful journaling techniques from which you can choose the best for yourself. Morning pages Journaling in the morning is a nice, mindful way to start your […]

Journal

Reasons Why YOU Should Start Journaling

Journaling can help you recognize and notice any feelings that you are experiencing. Most of us go through our days, not taking a moment to pause and reflect on what we’re doing or what’s going around us. Sometimes, even our own thoughts can fade into the noise of the world. […]